In the tranquil journey of yoga, the incorporation of plant-based remedies offers a natural extension to the practice, enriching both the...

While looking at our family photos the other day, I ran into the ones from our road trip up to Oregon. One of the stops we made was at...

At some point in our practice of yoga we all get to the point where we do it to attain peace of mind, to reach a blissful moment, to just...